CrossFit Osiris — Crossfit gym in Coon Rapids, MN

CrossFit Osiris — Crossfit Gym in Coon Rapids, MN

Coon Rapids, MN

Crossfit

About CrossFit Osiris

CrossFit Osiris is a Crossfit gym located in Coon Rapids, MN.

Location & Address

9250 Holly St NW
Coon Rapids, MN

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Osiris

CrossFit Osiris is located at 9250 Holly St NW Coon Rapids, MN. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Osiris located?
CrossFit Osiris is located at 9250 Holly St NW Coon Rapids, MN.
What type of gym is CrossFit Osiris?
CrossFit Osiris is a Crossfit gym in Coon Rapids, MN.
What are CrossFit Osiris's hours?
Hours are not listed for CrossFit Osiris. Contact the gym directly for current opening times.
Does CrossFit Osiris offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Osiris directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Osiris good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Osiris is not the right fit, there are 6 other gyms listed in MN below, including Life Time - Coon Rapids in Coon Rapids, MN, Midwest Gymnastics in Little Canada, MN, Life Bridge Yoga + Fitness in Somerset, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MN